I’m an educator by training and a foodie, but that doesn’t make me an expert in nutrition, health, fitness, or anything I may blog about outside of my own experience.  I will provide links as necessary for clarification and make every effort to use trusted sources in my posts.  Ultimately you are responsible for any decisions you make regarding your life.

With regard to the recipes I post:  I’m going to assume you will use the best sources you have for your ingredients based on your family’s needs and budget.  Therefore, if you see “chicken” listed, you are welcome to use organic pasture raised fowl or the stuff from the freezer at the box store.  I’m not going to judge.  It’s my opinion that cooking from scratch at home is one of the most important things you can do to improve your health and financial situation.  Work within your family’s limits, have a great time and don’t worry about what your virtual neighbor is eating.

Blog License

Changing Seasonings is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.

I would be thrilled if you linked to one of my posts, or shared it with your friends via social media.  I’ve supplied the means for you to do so, afterall.

I would be thrilled if you took a recipe I provided and adapted it to suit yourself and made your own blog post about it.  Cooks have been doing that very same thing forever.  However, it would be appreciated if you took the time to give me credit for the work I’ve done and link back to the original post.  Please take the time to tell about how you went about preparing the recipe in your own words, rather than mine.

Photos that do not have attribution were taken by me.  Please do not link to them directly, but rather to the post in which it resides.

Other than blog posts and social media (sharing on Facebook, Pinterest, Google+ and the like), you may not use my work in any other type of publication (digital or otherwise) without permission.  When in doubt contact me at [email protected].

With Regard to Affiliate Links, Advertising, Reviews, Etc.

Changing Seasonings is a personal blog written and edited by me. This blog intends to accept various forms of compensation including— but not limited to— cash advertising, sponsorship, affiliate links or paid insertions.

This blog abides by word of mouth marketing standards. I believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

As the owner(s) of this blog I may be compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for posts or advertisements, I always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are my own.  There’s a lot of misleading information on the internet, I’ll do my best to ensure accuracy, but any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

In the event this blog does contain content which might present a conflict of interest, I will make every effort to ensure this content will always be identified.

Privacy Policy

I do not share personal information with third-parties nor do I store information I collect about your visit to this blog for use other than to analyze content performance through the use of cookies, which you can turn off at anytime by modifying your Internet browser’s settings. I am not responsible for the republishing of the content found on this blog on other Web sites or media without our permission. This privacy policy is subject to change without notice.

Terms and Conditions

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice.

Comments Policy

Comments are welcomed and encouraged on this site, but there are some instances where comments will be edited or deleted as follows:

1.  Comments deemed to be spam or questionable spam will be deleted. Including a link to relevant content is permitted, but comments should be relevant to the post topic.
2.  Comments including profanity will be deleted.
3.  Comments containing language or concepts that could be deemed offensive will be deleted.
4.  Comments that attack a person individually will be deleted.

The owner of this blog reserves the right to edit or delete any comments submitted to this blog without notice. This comment policy is subject to change at anytime.
The information contained in this legal disclaimer was adapted from Lydia’s Flexitarian Kitchen